3 Week Relief Treat Application

Name *

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What is your stuck point, frustration or worry you'd like to work on? *

In order to participate, you must read and agree to the following: *

By participating in this consulting session on the web, you acknowledge that, though I am a licensed professional, the intention of this group experience and its components, is not considered therapy. Therefore, the advice I provide in our group meetings is not intended nor implied to be a substitute for in-person professional therapy.
I will use this group as it is intended, for my own growth and joy, and participate with compassion for myself and others.
I understand and acknowledge that this group will not tolerate any acts (intentional or unintentional) of racism. The internalized wounds of racism, white supremacy & bigotry, should they arise in the course of conversation, will be validated and respected.
I know that I will receive information about the Treat to my email and will make sure that ingridyhelander@gmail.com is not blocked.
By participating in the Treat, I understand that portions of the Treat may be recorded in video and audio and/or captured in still and/or digital photographs by Ingrid Y Helander, LLC. I agree that Ingrid Y Helander, LLC has the right and permission to use such recordings and photographs for any purpose without further compensation, permission, or notification.

3 Week Stress Relief Treat *

Price: $ 187.00

3 weeks (11/16, 23 & 30) to envelope yourself with tailored ideas and support to lift you from stuck to inspired! You'll get: 3 Live (and lively)Treat Meets (1hr. 30 mins) led by Ingrid on Zoom. Your own Treat page, just for this group, with resources, videos and great ideas to help you along the way. Opportunity to send in your own questions to help you tweak your approach as you gain calm and clarity.

3 Week Relief Treat Application

Start your morning calm and energized