A Dozen Ideas To Be A Contented Adult In 2020
Hardworking people hope at a minimum to feel like contented adults in the new year. You may also desire happiness, riches, freedom, painlessness, joy or passion. (And that is…
Hardworking people hope at a minimum to feel like contented adults in the new year. You may also desire happiness, riches, freedom, painlessness, joy or passion. (And that is…
The holiday season is upon us, ushered in by Thanksgiving, the beloved holiday of turkey, pilgrims, football and parades. It’s a great holiday which for many people is not…
If you find you worry about your loved ones and priorities in life, you may want to take a second look. The act of worrying may be the only way you…
Worry can strike fear in the heart! Truly confident people do not have to push worries away to feel good. But if contemplating what worries you increases your anxiety,…
This year, rather than falling prey to seasonal depression, try something new to stay content and secure as the weather shifts. If a whiff of autumn leaves, the sight…
Discovering, befriending and naming your worry transforms and heals your relationship to your own stress. Everyone I work with wants their worries, anxiety and fears to go away. It’s natural…
Confident people speak up and offer their ideas and opinions in ways that show respect for others and themselves. If they're worried, they don't seem to show it. They…
LifeHack.org recently assigned me an article to write entitled: 15 Tips for an Overwhelmed Working Mom to Feel Better ...and so I did! At first I was pretty overwhelmed…
Do you effectively respond when faced with true potential danger? It’s hard to know when a worry is real or imagined and when you should run from danger or think…
You lead a full life. Work, family, friends, homes, and even emails, texts and phones add to the time crunch. You know that stress. There's too much to do…