fbpx
Skip to content
Ingrid Helander Logo
  • About
  • Blog
  • Buy the Book
  • Podcast
  • Seriouslyourself: The Membership
Menu
  • About
  • Blog
  • Buy the Book
  • Podcast
  • Seriouslyourself: The Membership

The Worried Child and 3 Little Shifts for Parenting

  • Post author:Ingrid

If your child is anxious, worried or a perfectionist, you know the signs. The worried child shows: wringing hands, clutching the belly, crying, fingernail biting, angry abrupt responses, tantrums, self-loathing,…

Continue ReadingThe Worried Child and 3 Little Shifts for Parenting
Facebook-f Instagram Pinterest
  • Privacy Policy
  • Testimonials
Menu
  • Privacy Policy
  • Testimonials
Copyright 2023 © Ingrid Y Helander, LMFT | All Rights Reserved | Design by Vardo Media
free worksheet

Start your morning calm and energized

If you wake with chronic worry, heaviness, lack of motivation or a sense of impending doom – you know how difficult it is to even get up and get your day started.

Sign up below for your FREE Good morning, body! Worksheet, and start waking up calm and ready for the day!