Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings

For those of us who worry, the constant flow of bad news quickly triggers feelings of fear.  I went on a news fast this week. I felt weary of the commentary and conjecture about the terror and tragedy in our country and around the world. Nightmares that I was being hunted and hiding disturbed my … Continue reading Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings