Calm Your Worries: Part 4 It’s not uncommon, especially in the winter, to wake up feeling worried and negative. I hear this from my clients every week. Just as often, they’ll say that they are not even sure what they’re worried about. I can certainly relate to this problem as it used to happen to … Continue reading Feeling the Winter Worry Blahs? Three Easy Steps to Wake You From “Life’s a Chore” to “Living more!”