Goals Sheet – Mini Stress Relief Treat
Fill in this sheet prior to and after each mini retreat.
Slide your cursor from 0 to 10 (zero being no or not at all and 10 being yes, or the most.)
Fill in this sheet prior to and after each mini retreat.
Slide your cursor from 0 to 10 (zero being no or not at all and 10 being yes, or the most.)
If you wake with chronic worry, heaviness, lack of motivation or a sense of impending doom – you know how difficult it is to even get up and get your day started.
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