Your brain is important, but it's not the whole you! Sometimes certain parts can take over and run the show. But they don't have too. This week we are exploring how to come back to your central energy.
If you wake with chronic worry, heaviness, lack of motivation or a sense of impending doom – you know how difficult it is to even get up and get your day started.
Sign up below for your FREE Good morning, body! Worksheet, and start waking up calm and ready for the day!