Your Worsening Worry Wants Your Help to De-Stress

Discovering, befriending and naming your worry transforms and heals your relationship to your own stress.  Everyone I work with wants their worries, anxiety and fears to go away. It’s natural and normal to want the pain to stop, the unease and stuckness to recede. The truth is, your anxieties can calm and stop stressing you … Continue reading Your Worsening Worry Wants Your Help to De-Stress